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CONTACT & ADDRESS

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Resources & Support

Curated recommendations to support your journey towards well-being.

Books we recommend

We Are Displaced

We Are Displaced

by by Malala Yousafzai View Resource
Daring Greatly

Daring Greatly

by by Brené Brown View Resource
The Places That Scare You

The Places That Scare You

by by Pema Chödrön View Resource
The Mindful Self-Compassion Workbook

The Mindful Self-Compassion Workbook

by by Kristin Neff, Christopher Germer View Resource

Psychiatric & Psychology Support

If you’re seeking mental health treatment for a medical condition, visit this platform to find a qualified professional.

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Crisis Support

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If you require urgent or emergency care, please go directly to the nearest hospital emergency department.

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